Colours have a unique way of speaking to our emotions—of revealing what words often struggle to convey. In the realm of art therapy, pastels emerge as gentle messengers, inviting trauma survivors to journey through healing in a soft, gradual embrace. Some Days Bring Shadows; Others Offer Light Finding avenues for expression becomes paramount when life’s challenges leave emotional footprints. Pastel art, with its delicate pigments and blendable texture, offers an artistic sanctuary where emotions can be explored and embraced. Playing down soft strokes of pastel on paper can often mirror the gradual process of healing—a journey that deserves patience and tenderness. The Subtle Power of Softness In art, pastels emerge…