In a world where stress, anxiety, depression, and trauma are prevalent, art therapy emerges as a beacon of hope, offering solace and healing through creative expression. The healing power of art is undeniable, with its ability to transcend the boundaries of language and tap into the depths of our emotions. “Art therapy is a sanctuary for the wounded soul” Pat B. Allen Art therapy is a form of psychotherapy that utilizes various artistic mediums to help individuals explore and express their thoughts, feelings, and experiences. Whether painting, drawing, sculpting, or even dancing, art therapy provides a safe space to find relief, self-discovery, and personal growth. This transformative process goes beyond…